Speaking Shapes

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YOGA

Tracey Maxwell Davis

CLASSES

Classes will be held at West End Yoga Studio

221 W. Walnut St., Lancaster, PA 17603

Wednesdays 9:45 - 10:45am

Pre-registration is suggested. Limited space.

 
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52 Lessons Plans to Inspire Creative and Meaningful Yoga Classes.

It is my hope that through this book, more teachers and yoga students might have the opportunity to find their own inner choreographer and begin to look at planning classes as a creation of art.

Copies can be purchased locally at Lemon Street Market.

WORD ON THE MAT

"Tracey possesses the rare ability to both lead integrated movement that tells a story in her brilliant yoga classes as well as teach the fundamentals of how to creatively sequence. Her sequencing workshop is always a profound and joyful experience of freeing our 200- and 300-hour yoga teacher trainees to see and speak to the story possible in the poses. If you cannot enjoy her presence in person, her book will inspire you to pollinate your current movement and teaching style with wonder and beauty."

SARAH GINGRICH,

founder,

CREATE KARMA

“Tracey skillfully designs her classes with physical logic and spiritual wisdom that engage the student to practice with clear intention and also lightheartedness. With every class, all the puzzle pieces develop to fit together, and it's so seamless you don't see it coming--very satisfying!”

PAMELA VAIL, 

Dance Program Director & Associate Professor of Dance,

FRANKLIN & MARSHALL COLLEGE

“Tracey Davis is a master of human movement, and it has been my pleasure to learn and grow in her yoga classes over the years. There seems to be no limit to her language for intelligent shape-shifting!  Her cues and methodology will expand what you think you know about the boundaries of common yoga poses and sequences, blend seamlessly with dance and performative artistry, and initiate a refreshingly honest dialogue between your mind and body, and the spatial reality we all share.”

JONINA TURZI, 

DPT, CFMT, ERYT, owner

WEST END YOGA

 

Tracey Maxwell Davis

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Yoga instructor and movement educator, Tracey Maxwell Davis uses her background as a dancer and choreographer to weave stories and themes into comprehensive yoga classes.  This book contains 52 complete lesson plans for yoga teachers or home practitioners interested in expanding and inspiring their practice.  Davis invites readers to use this book to delve deeper into  their own creative process and explore the body’s capacity for expression and communication.   Davis uses themes, imagery and artistically crafted classes to deepen the experience of the practice for both the teachers and students. 

 

Workshops

For workshop inquiries, please contact traceydavisyoga@gmail.com 

 
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JOIN TRACEY

Full yoga classes

Tracey Davis

Tracey Davis

Tracey Davis
Tracey 3/27/2020 Vinyasa Flow for Grounding and Centering

Tracey 3/27/2020 Vinyasa Flow for Grounding and Centering

39:33
Play Video
Yoga for Hips & Low Back with Tracey

Yoga for Hips & Low Back with Tracey

47:18
Play Video
Tracey, 4/8/20, Water Flow by the pond

Tracey, 4/8/20, Water Flow by the pond

29:50
Play Video

CONTACT

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